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Wellness Workshops in Rochester + Buffalo

Updated: Apr 12


This Spring we are bringing in Health Experts to help us with our overall wellness.

Each talk will be about 20 minutes, followed by line dancing!


As always, class is free and open to the public, thanks to a grant by the New York Department of Health.



ROCHESTER, NY SATURDAYS 11:30AM - 1PM
Line Dance Fitness at the Legacy Drama House
112 Webster Ave, Rochester, NY





DELAVAN GRIDER CENTER - Line Dance Fitness for 55+


Mondays 12pm - 1pm Now thru May 20th 2024

877 E Delavan Ave, Buffalo, NY in the Gym


April 1 If You Don't Use It You Lose It with Ty Stewart
May 6 Holistic Wellness with Jazzy T







GLORIA J PARKS CENTER - 3242 Main St, Buffalo, NY 1

This is an annual line dance fitness program running through December, 2024, however you especially want to attend on the following dates:


May 6th Chronic Disease Prevention


REGULAR CLASS CALENDAR

For a quick glance at all of the classes that we have scheduled, please see the

Class Calendar  and consider adding these dates to your Google Calendar.




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