Meditate + Manifest with Kim Fischer at Gloria J Parks, Buffalo NY

Meditate + Manifest with Kim Fischer followed by line dancing with Phyllis Caver. Class begins with a presentation from Kim Fischer, a holistic empowerment coach with over 2 decades experience teaching yoga and spiritual philosophy as the previous owner of Lotus Life Yoga Center in Syracuse, NY.

Kim is the CEO of Kim Is Manifesting, creator of the RISE Revolution and the [SOUL]idified podcast. She joins us today to teach us how to meditate and manifest the life of our dreams.

Sign up for the free 7-day meditation challenge starting April 8th in the RISE online Community.

During the cardio portion of this class you'll Boost your immune system and Burn up to 240 calories with each class you attend; So sign up for all four sessions today!

Bring a water bottle and sweat towel and be ready to manifest a healither lifestyle with Hustle for Health!

Reconnect with old friends, or make new ones at Hustle for Health line dance fitness class led by Phyllis Caver. All music  instructional to make it easy for anyone to follow-along. We start class with deep breaths, affirmations and stretching. 

Can't stand on your feet for too long? Relax! You can still Get Fit While You Sit with the only line dance that can be done sitting down. 

Free for 55+

Masks are optional. No Pre-registration required. If you are feeling sick please stay home until you feel better.