top of page
Hustle for Health Programs
Offer Holistic Wellness Benefits
1. Cardio: Urban Line Dance routines stimulate weight loss & heart health.
2. Mindfulness: Meditations, affirmations and breathing exercises keep us centered and positive
3. Social Wellness: Music is a universal language. Dancing together helps foster relationships.
![Get Fit While You Sit Program [VIDEO]](https://static.wixstatic.com/media/deb6d1_caa6f649942b478d94ac2f3f17685263~mv2.jpg/v1/fill/w_436,h_435,fp_0.50_0.50,q_90,enc_auto/deb6d1_caa6f649942b478d94ac2f3f17685263~mv2.jpg)
Upcoming Events
Multiple DatesWed, May 08Buffalo, NYMay 08, 2024, 11:00 AM – 12:00 PM EDTBuffalo, NY, 3242 Main St, Buffalo, NY 14214, USAYou can quit smoking; Stan Martin can here to help. Followed by Line Dance Fitness Class, Buffalo, NY
Multiple DatesMon, May 13Gloria J Parks Community CenterMay 13, 2024, 12:00 PM – 1:00 PMGloria J Parks Community Center, 3242 Main St, Buffalo, NY 14214, USASleep Educator Soda, CEO of Start with Sleep joins the Senior Line Dance Fitness Program with Phyliss Caver
Multiple DatesMon, May 13Delavan Grider Community CenterMay 13, 2024, 12:00 PM – 1:00 PMDelavan Grider Community Center , 877 E Delavan Ave, Buffalo, NY 14215, USALine Dance Fitness Class for 55+ on E Delevan Ave, Buffalo, NY
Multiple DatesSat, May 18RochesterMay 18, 2024, 11:30 AM – 1:00 PMRochester, 112 Webster Ave, Rochester, NY 14609, USALine Dance Fitness + Holistic Health Education for women looking for cardio exercise and practical tips to live a healthier lifestyle in Rochester, NY
bottom of page