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Featured Hustle for Health
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Hustle for Health Programs
Offer Holistic Wellness Benefits

 

1. Cardio: Urban Line Dance routines stimulate weight loss & heart health. 

2. Mindfulness: Meditations, affirmations and breathing exercises keep us centered and positive     

3. Social Wellness: Music is a universal language. Dancing together helps foster relationships. 

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Upcoming Events

  • Quitting for Health: Breaking the Chains of Tobacco Use
    Quitting for Health: Breaking the Chains of Tobacco Use
    Multiple Dates
    Mon, Apr 29
    Delavan Grider Community Center
    Quitting for Health: Breaking the Chains of Tobacco Use
    Apr 29, 2024, 12:00 PM – 1:00 PM
    Delavan Grider Community Center , 877 E Delavan Ave, Buffalo, NY 14215, USA
    You can quit smoking; Stan Martin can here to help. Followed by Line Dance Fitness Class for 55+ on E Delevan Ave, Buffalo, NY
    RSVP
  • Mondays on Main Street, Buffalo
    Mondays on Main Street, Buffalo
    Multiple Dates
    Mon, Apr 29
    Gloria J Parks Community Center
    Mondays on Main Street, Buffalo
    Apr 29, 2024, 12:00 PM – 1:00 PM
    Gloria J Parks Community Center, 3242 Main St, Buffalo, NY 14214, USA
    Senior Line Dance Fitness Program with Phyliss Caver
    RSVP
  • Hump Day Hustle
    Hump Day Hustle
    Multiple Dates
    Wed, May 01
    Buffalo, NY
    Hump Day Hustle
    May 01, 2024, 11:00 AM – 12:00 PM EDT
    Buffalo, NY, 3242 Main St, Buffalo, NY 14214, USA
    Silver Sneaker Line Dance Fitness in Buffalo
    Learn more
  • Food + Fitness with Dr. Anika Simone Johnson
    Food + Fitness with Dr. Anika Simone Johnson
    Multiple Dates
    Sat, May 04
    Rochester
    Food + Fitness with Dr. Anika Simone Johnson
    May 04, 2024, 11:30 AM – 1:00 PM
    Rochester, 112 Webster Ave, Rochester, NY 14609, USA
    Line Dance Fitness +an interactive talk with Dr. J about nutrition, fitness, and healthy sleep habits.
    RSVP
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