Outdoor Classes Start 
July 11th 2020
Hustle for Health Programs: 4 areas of wellness

 

1. Cardio: Urban line dances that stimulate weight loss & heart health. 

2. Nutrition: Certified nutritionists guide us towards a plant-based diet.

3. Mindfulness: Meditations, affirmations and breathing exercises.       

4. Social Wellness: Music is a universal language. Dancing together helps foster relationships. 

Upcoming Events
Hustle for Health Outside
East High Tennis Courts
Hustle for Health Outside 7/18
East High Tennis Courts
Hustle for Health Outside 7/25
East High Tennis Courts
Hustle for Health Outside 8/1
East High Tennis Courts
Hustle for Health Outside 8/8
East High Tennis Courts
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