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Featured Hustle for Health
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Hustle for Health Programs
Offer Holistic Wellness Benefits

 

1. Cardio: Urban Line Dance routines stimulate weight loss & heart health. 

2. Mindfulness: Meditations, affirmations and breathing exercises keep us centered and positive     

3. Social Wellness: Music is a universal language. Dancing together helps foster relationships. 

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Upcoming Events

  • Mondays on Main Street, Buffalo
    Mondays on Main Street, Buffalo
    Multiple Dates
    Mon, Sep 09
    Gloria J Parks Community Center
    Mondays on Main Street, Buffalo
    Sep 09, 2024, 12:00 PM – 1:00 PM
    Gloria J Parks Community Center, 3242 Main St, Buffalo, NY 14214, USA
    Senior Line Dance Fitness Program with Phyliss Caver
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  • Hump Day Hustle
    Hump Day Hustle
    Multiple Dates
    Wed, Sep 11
    Buffalo, NY
    Hump Day Hustle
    Sep 11, 2024, 11:00 AM – 12:00 PM EDT
    Buffalo, NY, 3242 Main St, Buffalo, NY 14214, USA
    Silver Sneaker Line Dance Fitness in Buffalo
    Learn more