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Featured Hustle for Health
Hustle for Health Programs
Offer Holistic Wellness Benefits

 

1. Cardio: Urban Line Dance routines stimulate weight loss & heart health. 

2. Mindfulness: Meditations, affirmations and breathing exercises keep us centered and positive     

3. Social Wellness: Music is a universal language. Dancing together helps foster relationships. 

Upcoming Events

  • Monday Grind @ Grider  with Jazzy T
    Monday Grind @ Grider  with Jazzy T
    Multiple Dates
    Mon, Dec 04
    Delavan Grider Community Center
    Dec 04, 2023, 12:00 PM – 1:00 PM
    Delavan Grider Community Center , 877 E Delavan Ave, Buffalo, NY 14215, USA
    Line Dance Fitness Class for Seniors on E Delevan Ave.
  • Mondays on Main Street, Buffalo
    Mondays on Main Street, Buffalo
    Multiple Dates
    Mon, Dec 04
    Gloria J Parks Community Center
    Dec 04, 2023, 12:00 PM – 1:00 PM
    Gloria J Parks Community Center, 3242 Main St, Buffalo, NY 14214, USA
    Senior Line Dance Fitness Program with Phyliss Caver