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Hustle for Health 
Offers 4 Holistic Benefits

 

1. Cardio: Urban Line Dance routines stimulate weight loss & heart health. 

2. Nutrition: Certified nutritionists guide us towards a plant-based diet.

3. Mindfulness: Meditations, affirmations and breathing exercises keep us centered and positive     

4. Social Wellness: Music is a universal language. Dancing together helps foster relationships. 

CLASS REGISTRATION

  • Wednesday Line Dance Fitness Class
    Multiple Dates
    Wed, Oct 27
    Gloria Parks Community Center
    Oct 27, 11:00 AM – 12:00 PM EDT
    Gloria Parks Community Center, 3242 Main St, Buffalo, NY 14214, USA
    Free for 55+ on Main St, Buffalo
  • Monday Line Dancing Class
    Multiple Dates
    Mon, Nov 01
    Buffalo
    Nov 01, 12:00 PM – 1:00 PM EDT
    Buffalo, 3242 Main St, Buffalo, NY 14214, USA
    Urban Line dancing is back at Gloria J Parks!