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Hustle for Health Programs: 4 areas of wellness

 

1. Cardio: Urban line dances that stimulate weight loss & heart health.


2. Nutrition: Certified nutritionists guide us towards a plant-based diet.


3. Mindfulness: Meditations, affirmations and breathing exercises.


4. Social Wellness: Dancing is a universal language.

Upcoming Events
Hustle for Health Live
Zoom Room
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