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Featured Hustle for Health
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Hustle for Health Programs
Offer Holistic Wellness Benefits

 

1. Cardio: Urban Line Dance routines stimulate weight loss & heart health. 

2. Mindfulness: Meditations, affirmations and breathing exercises keep us centered and positive     

3. Social Wellness: Music is a universal language. Dancing together helps foster relationships. 

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Upcoming Events

  • Hump Day Hustle
    Hump Day Hustle
    Multiple Dates
    Wed, Apr 17
    Buffalo, NY
    Hump Day Hustle
    Apr 17, 2024, 11:00 AM – 12:00 PM EDT
    Buffalo, NY, 3242 Main St, Buffalo, NY 14214, USA
    Silver Sneaker Line Dance Fitness in Buffalo
    Learn more
  • Belief + Healing with Reign
    Belief + Healing with Reign
    Multiple Dates
    Sat, Apr 20
    Rochester
    Belief + Healing with Reign
    Apr 20, 2024, 11:30 AM – 1:00 PM
    Rochester, 112 Webster Ave, Rochester, NY 14609, USA
    Join Talitha "Reign" Boehler, Personal Trainer & Well-Being Coach for a transformative workshop that tackles stress, anxiety, depression and the overall dis-ease in the body. Followed by Urban Line Dancing with Ty Stewart.
    RSVP
  • Monday Grind @ Grider
    Monday Grind @ Grider
    Multiple Dates
    Mon, Apr 22
    Delavan Grider Community Center
    Monday Grind @ Grider
    Apr 22, 2024, 12:00 PM – 1:00 PM
    Delavan Grider Community Center , 877 E Delavan Ave, Buffalo, NY 14215, USA
    Line Dance Fitness Class for 55+ on E Delevan Ave, Buffalo, NY
    RSVP
  • Mondays on Main Street, Buffalo
    Mondays on Main Street, Buffalo
    Multiple Dates
    Mon, Apr 22
    Gloria J Parks Community Center
    Mondays on Main Street, Buffalo
    Apr 22, 2024, 12:00 PM – 1:00 PM
    Gloria J Parks Community Center, 3242 Main St, Buffalo, NY 14214, USA
    Senior Line Dance Fitness Program with Phyliss Caver
    RSVP
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