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Hustle for Health Programs
Offer Holistic Wellness Benefits
1. Cardio: Urban Line Dance routines stimulate weight loss & heart health.
2. Mindfulness: Meditations, affirmations and breathing exercises keep us centered and positive
3. Social Wellness: Music is a universal language. Dancing together helps foster relationships.
![Get Fit While You Sit Program [VIDEO]](https://static.wixstatic.com/media/deb6d1_caa6f649942b478d94ac2f3f17685263~mv2.jpg/v1/fill/w_436,h_435,fp_0.50_0.50,q_90,enc_auto/deb6d1_caa6f649942b478d94ac2f3f17685263~mv2.jpg)
Upcoming Events
Multiple DatesWed, Apr 24Buffalo, NYApr 24, 2024, 11:00 AM – 12:00 PM EDTBuffalo, NY, 3242 Main St, Buffalo, NY 14214, USAGuest Speaker Kim Fisher Joins us for an intro to meditation and manifesting the life of your dreams.
Multiple DatesMon, Apr 29Delavan Grider Community CenterApr 29, 2024, 12:00 PM – 1:00 PMDelavan Grider Community Center , 877 E Delavan Ave, Buffalo, NY 14215, USAYou can quit smoking; Stan Martin can here to help. Followed by Line Dance Fitness Class for 55+ on E Delevan Ave, Buffalo, NY
Multiple DatesMon, Apr 29Gloria J Parks Community CenterApr 29, 2024, 12:00 PM – 1:00 PMGloria J Parks Community Center, 3242 Main St, Buffalo, NY 14214, USASenior Line Dance Fitness Program with Phyliss Caver
Multiple DatesSat, May 04RochesterMay 04, 2024, 11:30 AM – 1:00 PMRochester, 112 Webster Ave, Rochester, NY 14609, USALine Dance Fitness + Holistic Health Education for adults looking for cardio exercise and practical tips to live a healthier lifestyle in Rochester, NY
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