top of page
Featured Hustle for Health
Hustle for Health Programs
Offer Holistic Wellness Benefits

 

1. Cardio: Urban Line Dance routines stimulate weight loss & heart health. 

2. Mindfulness: Meditations, affirmations and breathing exercises keep us centered and positive     

3. Social Wellness: Music is a universal language. Dancing together helps foster relationships. 

Upcoming Events

  • Line Dancing with Guest Speaker Reign , PACE Movement, Rochester
    Line Dancing with Guest Speaker Reign , PACE Movement, Rochester
    Multiple Dates
    Sat, Apr 20
    Rochester
    Apr 20, 2024, 11:30 AM – 1:00 PM
    Rochester, 112 Webster Ave, Rochester, NY 14609, USA
    Join Talitha "Reign" Boehler, Personal Trainer & Well-Being Coach for a transformative workshop that tackles stress, anxiety, depression and the overall dis-ease in the body. Followed by Urban Line Dancing with Ty Stewart.
  • Monday Grind @ Grider
    Monday Grind @ Grider
    Multiple Dates
    Mon, Apr 22
    Delavan Grider Community Center
    Apr 22, 2024, 12:00 PM – 1:00 PM
    Delavan Grider Community Center , 877 E Delavan Ave, Buffalo, NY 14215, USA
    Line Dance Fitness Class for 55+ on E Delevan Ave, Buffalo, NY
  • Mondays on Main Street, Buffalo
    Mondays on Main Street, Buffalo
    Multiple Dates
    Mon, Apr 22
    Gloria J Parks Community Center
    Apr 22, 2024, 12:00 PM – 1:00 PM
    Gloria J Parks Community Center, 3242 Main St, Buffalo, NY 14214, USA
    Senior Line Dance Fitness Program with Phyliss Caver
  • Meditate + Manifest with Kim Fischer at Gloria J Parks, Buffalo NY
    Meditate + Manifest with Kim Fischer at Gloria J Parks, Buffalo NY
    Multiple Dates
    Wed, Apr 24
    Buffalo, NY
    Apr 24, 2024, 11:00 AM – 12:00 PM EDT
    Buffalo, NY, 3242 Main St, Buffalo, NY 14214, USA
    Guest Speaker Kim Fisher Joins us for an intro to meditation and manifesting the life of your dreams.
bottom of page